Get a “feel good” sensation. This is not just a result of your endorphines kicking in. The infectious music along with the easy to follow steps creates a truly FUN and party-like atmosphere, GREAT fat burning workout, RESHAPE all parts of the body, including the arms, hips, heart, and mind. Break a fantastic sweat without even realizing you are exercising.
Join The Party!
Just some of the benefits of Dance Fitness: •No Membership or Contract Required! •No need to travel to different locations! •All ages are welcome! •Many class times and days available to meet your schedule!